Woman unable to sleep at night due to insomnia.

Managing Insomnia with Functional Medicine

Insomnia is a pervasive sleep disorder that affects millions of individuals across the globe, causing both physical and psychological distress. Characterized by difficulties falling asleep, staying asleep, or experiencing restorative sleep, insomnia can have a profound impact on one’s overall health and well-being. Conventional medical approaches to treating insomnia often [...]

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