Frequently Asked Questions
Yes! Functional medicine takes a holistic approach, considering your diet, sleep, stress levels, and even gut health to identify underlying issues that might be limiting your performance. By addressing these root causes, you can optimize your body’s natural function and potentially reach new athletic heights.
Testosterone therapy is only recommended for individuals with clinically low testosterone and shouldn’t be used without a doctor’s supervision. Functional medicine practitioners can help identify if low testosterone is a concern and explore alternative solutions before resorting to therapy.
Testosterone therapy can have side effects like increased red blood cell count, sleep apnea, and even an increased risk of prostate cancer. It’s crucial to discuss these risks with a qualified healthcare professional before starting treatment.
Functional medicine focuses on finding the root cause of low testosterone. This might involve investigating factors like sleep, stress, diet, and even gut health. By addressing these underlying issues, testosterone levels may improve naturally, potentially reducing the need for external hormone supplementation.
Functional medicine emphasizes the importance of proper nutrition, including adequate protein intake, healthy fats, and essential vitamins and minerals. Prioritizing sleep, managing stress, and staying hydrated are also crucial for optimal athletic performance.
